Best Advices by Naval

Life Advices by Naval

These are notes to myself. Your frame of reference, and therefore your calculations, may vary. These are not definitions—these are algorithms for success. Contributions are welcome.

• Happiness = Health + Wealth + Good Relationships
• Health = Exercise + Diet + Sleep
• Exercise = High Intensity Resistance Training + Sports + Rest
• Diet = Natural Foods + Intermittent Fasting + Plants
• Sleep = No alarms + 8–9 hours + Circadian rhythms
• Wealth = Income + Wealth * (Return on Investment)
• Income = Accountability + Leverage + Specific Knowledge
• Accountability = Personal Branding + Personal Platform + Taking Risk?
• Leverage = Capital + People + Intellectual Property
• Specific Knowledge = Knowing how to do something society cannot yet easily train other people to do
• Return on Investment = “Buy-and-Hold” + Valuation + Margin of Safety [72]

Source: www.navalmanack.com/almanack-of-naval-ravikant/navals-writing